What the Acne on 5 Body Parts Is Trying to Tell You About Your Lifestyle Habits

Acne can reveal underlying health issues, but it’s often caused by simple lifestyle factors that can be easily changed. By identifying triggers, we can prevent future breakouts.

Here’s a quick guide to acne causes and solutions:

  1. Around the Mouth: Caused by irritation from objects like phones or cosmetics. Cleanse gently twice a day, use non-comedogenic makeup, and avoid touching your face.
  2. On the Nose: Larger pores and oiliness make it prone to acne. It can be triggered by diet, stress, or poor hygiene. Try Tea Tree Oil or sulfur-based treatments, and consult a dermatologist if needed.
  3. On the Forehead: Oily hair or hair products may cause acne. Wash your hair more often and use a gentle cleanser to prevent clogged pores.
  4. Jaw and Neck: Hormonal changes, such as during menstruation or with birth control, often cause acne in these areas. Use a non-comedogenic cleanser and moisturizer to manage it.
  5. On Cheeks: Acne can be caused by phones, dirty pillowcases, or lifestyle habits. Wipe down your phone, change pillowcases regularly, and wash your hands often.

Always consult a doctor before taking action.

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